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Arm Locks Omoplata Submissions

Omoplata From Side Control (Top)

Rafael Mendes Devastating Omoplata From Top Side Control. Rafael Mendes shows off his Omoplata from top side control. This video has heaps of great details. And the sequence starts from a very achievable position. So this submission is on offer pretty much anytime you have side control locked in. The small details like how to […]