Innovative Techniques to Clear the Knees & Pass Knee Shield. Lachlan Giles explains 6 great methods to pass even the most stubborn knee shield. Never get frustrated again, take control of your opponents legs and clear their knees for a clean pass.
How to Escape The Lockdown Without Damaging Your ACL. Three excellent techniques for safely escaping from the lockdown and passing half guard.
Learn to Safely Practice The Inside Heel Hook. No one is going to die from an inside heel hook. But this submission has probably caused more long term serious injuries than any other. If you are drilling this at home with your brother make sure you understand how quickly the damage is done. There’s no […]
Back Choke, Arm in Guillotine, & Anaconda. Lachlan Giles chokes Bernardo 3 different ways; Back Choke Arm in Guillotine Anaconda Choke Great details on each choke to make it tighter, prevent escapes, and protect the choking hand. When a legend like Bernardo Faria is saying “wow that’s a great detail, I’ve not seen that before” […]