Roger Gracie Teaches The Best Closed Guard in The World

Build An Unbreakable Closed Guard

The learn to be comfortable from bottom position by developing a powerful closed guard with these tips from Roger Gracie. Break anyone’s posture.

• Understanding the Closed Guard From the Attackers Perspective
• How Space Affects Defenders Attacks From Closed Guard
• How Defenders Open Closed Guard /
• When to Pull Down as Defender to break top players posture.
• How to defend attackers grip placement 
• Arm Lock