Categories
Closed Guard Guard

Roger Gracie Teaches The Best Closed Guard in The World

Build An Unbreakable Closed Guard

The learn to be comfortable from bottom position by developing a powerful closed guard with these tips from Roger Gracie. Break anyone’s posture.

  • Understanding the Closed Guard From the Attackers Perspective
  • How Space Affects Defenders Attacks From Closed Guard
  • How Defenders Open Closed Guard /
  • When to Pull Down as Defender to break top players posture.
  • How to defend attackers grip placementĀ 
  • Arm LockĀ 

 

Leave a Reply

Your email address will not be published. Required fields are marked *