Armbars Chokes North South Choke Submissions

Surprise You’re In a North South Choke

The Perfect North South Choke Set Up & A Backup Armbar. Jiu Jitsu Legend Marcelo Garcia teaches his set up for the north south choke. How to drive the hands away leaving you space to surprise them. Suddenly shifting from fighting their hands at their waist to encircling their neck and applying the choke. Great […]

Arm Locks Armbars Chokes Control North South North South Choke Submissions

North South Control, North South Choke, and a Arm Bar

Establish Control then Attack From North South Position. Marcelo Garcia explains how and where to push and apply your weight to establish crushing North South Control. Then surprise your opponent with a North South Choke, or an Arm Bar. North South Choke is a highly effective choke in both gi and no gi competition. So […]