5 Great Stand Up Techniques That Start From a Simple Arm Drag Knight Jiu Jitsu start you off with some simple drills to get used to the basic motion of the arm drag. Then it’s straight into an Arm Drag to Standing Rear Naked Choke. The choke uses a gable grip instead of the usual […]
High Percentage Entry & Single Leg Takedown. 6 time world champion Andre Galvao takes you through his high percentage set up and entry to the single leg. This entry and takedown will work on players of any level.