Let’s face it a strong knee shield can be pretty annoying. Especially if the person on their back is fast and mobile. The number one rule from top position is to make sure you don’t allow the bottom player to get good grips. You’ll waste a lot of energy getting free and be in danger of getting swept.
Once you’re free of their grips you can start to control their legs and choose your preferred method to pass.
Beat That Pesky Knee Shield With An X Pass. Aaron teaches a simple but effective X Pass to beat either a high or low knee shield. The key details here are first flattening your opponent and getting your elbow inside the knee. Once that’s been achieved you can simply kick your leg back and hop […]
Innovative Techniques to Clear the Knees & Pass Knee Shield. Lachlan Giles explains 6 great methods to pass even the most stubborn knee shield. Never get frustrated again, take control of your opponents legs and clear their knees for a clean pass.
